Personal Training
Personal training is the best way to accelerate your progress and stay committed to your goals. Both of our coaches offer 1:1 and small group personal training sessions, in martial arts as well as strength & conditioning. Sessions are tailored to each individual's ability level and training objectives, and can blend multiple disciplines (eg. boxing + fitness training).
1:1 Training
1-on-1 personal training gives you the coach's undivided attention and focuses on your individual goals. Working privately with a coach will help you to:
- Perfect your technique
- Push your limits & track your progress
- Stay motivated & train consistently
- Try new movements safely
We tailor every session to your goals, so whether you're looking to refine your striking technique, blast the pads or work on your strength in the gym, we've got you covered.
Get in touch with our team to learn more about what we offer and book private sessions.
Small-Group PT
Small Group Personal Training (SGPT) lets you enjoy all of the benefits of personal training while sharing the cost with others.
We tailor every session to your goals, so whether you're looking to refine your striking technique, blast the pads or work on your strength in the gym, we've got you covered.
Get in touch with our team to learn more about what we offer and book private sessions.