Coming soon...

A fun and friendly kickboxing class where women of all levels can train together.  Learn real combat skills, build strength, and get a great workout — all in a relaxed and supportive setting.

Classes will run every Monday at 6:00pm, starting July 21st

Sign up on the Coacha app to book your space

Master the sweet science with a boxing class that builds sharp technique, speed, and endurance.  A full-body workout that will challenge you both physically and mentally.

Classes will run every Wednesday at 6:00pm, starting July 30th

Sign up on the Coacha app to book your space

Kickstart your weekend with an intense, full-body workout in our Saturday morning fitness class.  Expect circuits, strength work, conditioning, and a serious sweat.

Start date TBA

Striking-focused training that combines the best of boxing and kicks. Fast, technical, and tough — K1 will push your fitness and sharpen your reflexes.

Start date TBA